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Martin Dugard

Martin Dugard Quotes

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Famous Martin Dugard Quotes

“That's what running does to lives. It's not just exercise. It's not just achievement. It's a daily discipline that has nothing to do with speed, weight, social status, sexual orientation, political affiliation, where you live, what car you drive, or whether anyone anywhere loves you. It's about the slow and painful process of being the best you can be.”

DoeRunningPoliticalSocialProcessLove YouCarDisciplineExerciseAchievementWeightPainfulSpeedBeing The BestOrientationMotivational RunningWhere You LiveAffiliationSocial StatusDaily Discipline
Book:To Be a Runner: How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Person (and the World a Better Place)
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“To be a runner is to learn continual life lessons. To be a coach is not just to teach these lessons but also to feel them in the core of your marrow. The very act of surpassing personal limits in training and racing will bend the mind and body toward a higher purpose for the rest of my runners' lives. Settling for mediocrity-settling instead of pushing-those who learn to be the best version of themselves know the secret to a full life.”

KnowsFeelsMindBodyPurposeSecretTeachHigherLessonsLimitsTrainingCoachesCoreVersionsSettlingBeing The BestPushingRacingMediocrityLife LessonRunnersMind And BodyMarrowFull LifeSurpassingHigher PurposePersonal Limits
Book:To Be a Runner: How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Person (and the World a Better Place)
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