“To be a runner is to learn continual life lessons. To be a coach is not just to teach these lessons but also to feel them in the core of your marrow. The very act of surpassing personal limits in training and racing will bend the mind and body toward a higher purpose for the rest of my runners' lives. Settling for mediocrity-settling instead of pushing-those who learn to be the best version of themselves know the secret to a full life.”
Quote by Martin Dugard
Work
To Be a Runner: How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Person (and the World a Better Place)
In 'To Be a Runner,' the author delves into the world of running, examining its role in personal development and community. The book discusses the author's experiences with different running events, illustrating how engaging in such activities can lead to personal betterment and contribute to a more positive world. more
