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The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life

Book by Matt Fitzgerald · 6 quotes · Accept, Pain, Suffering

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The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life Quotes

“The less we choose to need, and the less we rely on comfortable, favorable circumstances for peace of mind, the more control we have over our thoughts, emotions, and behavior. “Pain is the purifier,” he taught. “Walk towards suffering. Love suffering. Embrace it.”

“Frankl focused his psychologist’s eye on ultrarealists he encountered in these awful places, writing that “the way they bore their suffering was a genuine inner achievement,” which proved that “any man can, even under such circumstances, decide what shall become of him—mentally and spiritually.”