Quotessence
Home / Books / The Language of Letting Go: A Meditation Book and Journal for Daily Reflections

The Language of Letting Go: A Meditation Book and Journal for Daily Reflections

Book by Melody Beattie · 15 quotes · Today, Ifs, Needs

Filter quotes by topic

The Language of Letting Go: A Meditation Book and Journal for Daily Reflections Quotes

“...Help me let go of my need to stay immersed in negativity. I can change the energy in myself and my environment from nega­tive to positive. I will affirm the good until it sinks in and feels real. I will also strive to find one quality that I like about someone else who's important to me, and I will take the risk of telling him or her that.”

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”

“Gratitude unlocks the fullness of life.”

“The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.”

“I pray for faith that my future will be good if I live today well, and in peace. I will remember that staying in the present is the best thing I can do for my future. I will focus on what’s happening now instead of what’s going to happen tomorrow.”

“We are more than our problems. Even if our problem is our own behavior, the problem is not who we are-it's what we did. It's okay to have problems. It's okay to talk about problems-at appropriate times, and with safe people. It's okay to solve problems. And we're okay, even when we have, or someone we love has a problem. We don't have to forfeit our personal power or our self-esteem. We have solved exactly the problems we've needed to solve to become who we are.”