Meredith L. Young-Sowers (born 1944) is an American author, spiritual teacher, and pioneer in energy medicine. She is best known for founding Spiritual Energy Healing, a practice that integrates body, mind, and spirit for holistic well-being. Her book "Spiritual Energy Healing" has influenced readers worldwide, emphasizing inner balance and self-healing. Young-Sowers also founded the Stillpoint Foundation to promote spiritual growth and healthy living. Her work blends Eastern philosophy with Western psychology, offering a unique perspective on modern spirituality.
