“Compassion is reciprocal. As you develop your own mental and emotional stability and extend that stability through a compassionate understanding of others and dealing with them in a kind, empathetic way, your own intentions or aspirations will be fulfilled more quickly and easily. Why? Because if you treat others compassionately—with the understanding that they have the same desire for happiness and the same desire to avoid unhappiness that you do—then the people around you feel a sense of attraction, a sense of wanting to help you as much as you help them. …In a sense, compassion practice demonstrates the truth of interdependence in action. The more openhearted you become toward others, the more openhearted they become toward you.” CompassionBuddhismCause And EffectInterconnectedness Book:The Joy of Living: Unlocking the Secret and Science of Happiness Source: The Joy of Living: Unlocking the Secret and Science of Happiness
“From a Buddhist perspective, the description of reality provided by quantum mechanics offers a degree of freedom to which most people are not accustomed, and that may at first seem strange and even a little frightening. As much as Westerners in particular value the capacity for freedom, the notion that the act of observation of an event can influence the outcome in random, unpredictable ways can seem like too much responsibility. It’s much easier to assume the role of the victim and assign the responsibility or blame for our experience to some person or power outside oneself. If we’re to take the discoveries of modern science seriously, however, we have to assume responsibility for our moment-by-moment experience. (...) one of the most basic of the Buddha’s teachings: Everything you think, everything you say, and everything you do is reflected back to you as your own experience. If you cause someone pain, you experience pain ten times worse. If you promote others’ happiness and well-being, you experience the same happiness ten times over. If your own mind is calm, then the people around you will experience a similar degree of calmness. Even Heisenberg’s famous uncertainty principle acknowledges an intimate connection between inner experience and physical manifestation.” FreedomResponsibilityBuddhismCause And EffectInterconnectedness Author:Mingyur Rinpoche