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Present Moment Wonderful Moment: Mindfulness Verses for Daily Living: Easyread Large Bold Edition

Book by Nhat Hanh · 7 quotes · Awareness, Moments, Body

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Present Moment Wonderful Moment: Mindfulness Verses for Daily Living: Easyread Large Bold Edition Quotes

“If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.”

“Meditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises from concentration.”

“To meditate is to be aware of what is going on - in our bodies, our feelings our minds, and in the world. When we settle into the present moment, we can see the beauties and wonders before our eyes.”