“Stress cannot be experienced in the present moment. When you feel stressed, you are stressing about either the past or the future. You are either getting upset about something that is passed and over or worrying about something that has not happened.” Spiritual GrowthSelf Improvement BookPower Of The Present Moment Book:What It Takes To Make It A Guide To Making Life Work For You Source: What It Takes To Make It A Guide To Making Life Work For You