“I have a skill set that often helps me get through hurtful moments or experiences. However, sometimes when the pain cuts really deep, my normal go-to exercises just won't work.” SometimesMomentsHelpingPainCuttingExerciseSkillsNormalHelp MeHurtfulReally Deep Author:Nikki DeLoach
“Going for a walk is always helpful for me. I also love gratitude exercises.” WalksExerciseGratitudeHelpfulLove Gratitude Author:Nikki DeLoach
