“I have a skill set that often helps me get through hurtful moments or experiences. However, sometimes when the pain cuts really deep, my normal go-to exercises just won't work.” SometimesMomentsHelpingPainCuttingExerciseSkillsNormalHelp MeHurtfulReally Deep Author:Nikki DeLoach
“Reminding myself of all that I have to be thankful for really helps ground me and keeps me from tipping over into that negative place.” HelpingNegativeBeing ThankfulRemindingTipping Author:Nikki DeLoach
