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Digital Detox Parenting: The Science-Backed Guide to Raising Screen-Free, Emotionally Resilient Kids: Neuroscience-Backed Strategies for Lifelong Resilience

Book by P. Pra. Sandhyaya · 3 quotes · Gentle Parenting, Mindful Parenting, Digital Detox

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Digital Detox Parenting: The Science-Backed Guide to Raising Screen-Free, Emotionally Resilient Kids: Neuroscience-Backed Strategies for Lifelong Resilience Quotes

“Screens offer escape — but they also rob us of the very discomfort that builds strength.”

“A calm child is not always a regulated one. Some children learn to go silent when they feel unseen.”

“Screens numb discomfort. Real growth happens when we sit with it, name it, and learn to breathe through.”