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Wide Awake: What I Learned About Sleep from Doctors, Drug Companies, Dream Experts, and a Reindeer Herder in the Arctic Circle

Book by Patricia Morrisroe · 1 quotes · Fatigue, Insomnia, Sleep

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All Fatigue Insomnia Sleep Sleeplessness Wide Awake

Wide Awake: What I Learned About Sleep from Doctors, Drug Companies, Dream Experts, and a Reindeer Herder in the Arctic Circle Quotes

“Right now, our model is the culture of exhaustion. We need to be exhausted before we can fall asleep, so we keep pushing and pushing ourselves. But if a society can't rest, how can it sleep?”

Sleep Fatigue Insomnia Sleeplessness Wide Awake

Book:Wide Awake: What I Learned About Sleep from Doctors, Drug Companies, Dream Experts, and a Reindeer Herder in the Arctic Circle

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