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Piero Ferrucci

Piero Ferrucci Quotes

Psychotherapist

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Famous Piero Ferrucci Quotes

“In trusting, we let ourselves go. We know that all kinds of unexpected events may come our way. Our tension eases, our mind and our hearts open spontaneously to be possibilities. It is an ever new state of mind, in the present moment, because we have detached from all we know. But it is also a feeling as old as can be, because, before all betrayals and all disappointments, there was a time in which trusting another was the very substance of our life.”

KnowsWayMindHeartKindMayStatesMomentsFeelingsOur LivesEventsPossibilityDisappointmentBetrayalAll KindsSubstanceEaseTensionUnexpectedPresent MomentState Of MindDetachedUnexpected Events
Author:Piero Ferrucci
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“Awareness by itself is not enough: it must be joined by mastery. We need gradually to develop a steering ability to keep ourselves from slipping mechanically into this or that sub-personality. Thus we become able to identify with each part of our being as we wish. We can have more choice. It is the difference between being impotently transported by a roller coaster and, instead, driving a car and being able to choose which way to go and for what purpose to make the journey.”

WayNeedsEnoughMotivationalAblePurposeChoicesWishDifferencesAbilityJourneyAwarenessCarPersonalityDrivingMasteryWill PowerSlippingRoller CoasterCoastersSteeringWhich Way To Go
Author:Piero Ferrucci
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“Kindness, as we will see, has many facets. But its essence is as simple as can be. We will find that kindness is a way of making _less_ effort. It is the most economic attitude there is, because it saves us much energy that we might otherwise waste in suspicion, worry, resentment, manipulation, or unnecessary defense. It is an attitude that, by eliminating the inessential, brings us back to the simplicity of being.”

WayMightEnergySimpleEffortAttitudeKindnessWorryEconomicWasteEssenceSimplicityDefenseManipulationBe KindResentmentSuspicionUnnecessaryFacetsEliminating
Book:The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life
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“If we live in the here and now, each moment is a surprise, every instant a new wonder. But it often fails to work this way. Onto the present we superimpose our expectations and opinions, based on the past or future. We meet someone, and we already anticipate what he/she will be like and what they will say.”

IfsWayMomentsPastWonderOpinionFailingExpectationsSurpriseInstantHere And NowAnticipate
Book:The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life--Tenth Anniversary Edition
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