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Rachael Rose Steil Biography

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“As I searched for food perfection, and as I gained weight, I began to realize that the race for perfection in anything was the path to destruction.”

Running Self Help Memoir Eating Disorders Anorexia Eating Disorder Binge Eating Binge Eating Disorder

Book:Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It

Source: Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It

“No one could see the thoughts when the body looked normal to them. The voice wanted it to just be the two of us. It wanted to hide. If no one saw it, then no one would believe me. No one would ask.”

Eating Disorders Eating Disorder Binge Eating Anorexia Nervosa Binge Eating Disorder

Book:Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It

Source: Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It

“I'm just scared I won't run as fast as I did my freshman year,' I admitted, choking back tears. Coach Woj looked at me for a moment, his eye gentle. 'You don't have to.”

Running Memoir Eating Disorders Eating Disorder Runner Cross Country

Book:Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It

Source: Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It