“I handle my emotional pain by changing my mind-set. Exercising can exorcise emotional pain. Prayer and meditation. Visualization. Being able to talk about it by opening yourself to loved ones or a professional.” MindAblePainPrayerMeditationEmotionalExerciseHandleOpeningLoved OnesVisualizationEmotional PainMind SetChanging My Mind Author:Regina Taylor
“Speak what I have to be grateful for when I get up and when I lie down to sleep. Meditation and prayer. I pray that I can move through all with grace. I believe I can move through all and not only survive but thrive.” BelieveI CanMovingLyingSpeakI BelievePrayerSleepGraceMeditationPrayingGratefulGet UpThriveBe GratefulI PrayMeditation And Prayer Author:Regina Taylor