“In today's America, we tend to think of healing as something binary: either we're broken or we've healed from that brokenness. But that's not how healing operates, and it's almost never how human growth works. More often, healing and growth take place a continuum, with innumerable points between utter brokenness and total health.” HealingTraumaGrowthh Book:My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts Source: My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
“At its best, activism is a form of healing. It is about what we do and how we show up in the world. It is about learning and expressing regard, compassion and love.” HealingActivismShowing Up Book:My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts Source: My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts