“You must have a training routine so that what you do happens automatically. If I got up in the morning and thought about going for a run there would often be a number of possible arguments against it. The thing is to get out and run. Later you can wonder whether you should have or not.” IfsShouldHappensRunningNumbersWonderMorningTrainingArgumentShould HaveRoutineInspirational SportsOften IsMotivational Running Author:Robert de Castella