“A lot of people don't realize that about 98 percent of the running I put in is anything but glamorous: 2 percent joyful participation, 98 percent dedication! It's a tough formula. Getting out in the forest in the biting cold and the flattening heat, and putting in kilometer after kilometer.” PeopleRunningRealizingColdPercentToughForestsHeatFormulasDedicationJoyfulParticipationGlamorousInspirational RunningMotivational RunningBitingRunning MarathonMarathon RunnersDistance RunnerDistance RunningGreat RunningCross Country RunningInspirational RunnerMarathon RunningRunning TrainingTraining For A MarathonMotivational Cross Country RunningMarathon MotivationalCross Country Motivational Author:Robert de Castella
