“In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from the truth.” PeopleBelieveFactsFormPracticeExerciseYogaAspectAssumingIncludingRelevance Book:The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom Source: The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom
“In the same way that the physical practice of yoga so effectively benefits your body and mind, the larger science of yoga is similarly powerful in unlocking the vast potentials of your body, mind and spirit to help you achieve your best life imaginable.” WayMindHelpingBodySpiritPowerfulPracticeAchieveBenefitsYogaYour BodyMind And BodyUnlocking Author:Rod Stryker
“Being able to recognize which of your desires are vital to pursue and which ones are not is often less than easy. This is precisely why the ancient sages counseled that we practice yoga. Their point was a very practical one: You are best able to discern which of your many desires should (and should not) be responded to when your mind is calm and tranquil.” ShouldMindAbleDesireEasyPracticeYogaCalmAncientPracticalsPursueSageTranquil Author:Rod Stryker
“Clear perception is the cornerstone and an absolute necessity for living your best life - and that's exactly what the focus of a yoga practice should be all about.” ShouldPracticeClearFocusPerceptionYogaAbsolutesCornerstonesYoga Practice Author:Rod Stryker
“The quality of your practice is ultimately measured by its effect on the quality of your life. In other words, mastery in yoga is mastery of life.” QualityPracticeMeditationEffectsYogaWellnessMastery Author:Rod Stryker
“The point of yoga is to develop a level of clarity and self-understand ing so that when we’re done doing our yoga practice we make really good decisions, because that will determine whether we’re fulfilled. Not the quality of our poses. But really the yoga is what happens when we’re done practicing yoga.” SelfDoneHappensDecisionLevelsQualityPracticeYogaDetermineClarityFulfilledYoga PracticeGood Decision Author:Rod Stryker
