“I practice Buddhism, so I meditate daily, which helps keep me centered and reminds me not to get my knickers in a twist over the things that are not within my control. There is a saying: "If it can be changed, then no need to worry; if it can't be changed, then no need to worry!"” IfsNeedsHelpingPracticeWorryChangedBuddhismTwistsKnickers Author:Rosie Fellner
“After surviving the tsunami in Sri Lanka and facing that moment where I was not sure if I would live to see the next, I learned all that matters is now.” IfsMatterMomentsNextNot SureThat MomentSurvivingTsunamiSri Lanka Author:Rosie Fellner
