“When I observe myself and find that I am generating anger, ill will, or animosity, I realize that I am the first victim of the hatred or animosity I am generating within myself. Only afterwards do I start harming others. And if I am free from these negativities, nature or God Almighty starts rewarding me: I feel so peaceful.” IfsFeelsFirstsRealizingHatredVictimIllPeacefulNegativityAlmightyAnimosityIll WillHarming Others Author:S. N. Goenka
“It is a basic human need that everyone wants to live a happy life. For this, one has to experience real happiness. The so-called happiness that one experiences by having money, power, and indulging in sensual pleasures is not real happiness. It is very fragile, unstable and fleeting. For real happiness, for lasting stable happiness, one has to make a journey deep within oneself and get rid of all the unhappiness stored in the deeper levels of the mind. As long as there is misery at the depth of the mind all attempts to feel happy at the surface level of the mind prove futile.” WantNeedsFeelsMindHumansLongRealPleasureLevelsJourneyProveMiseryDepthOneselfDeeperSurfaceSensualLastingUnhappinessFragileHappy LifeStableFleetingUnstableDeep WithinHuman NeedsReal HappinessLive Life HappyMoney PowerSensual PleasureBasic Human Needs Book:Meditation Now: Inner Peace through Inner Wisdom Source: Meditation Now: Inner Peace through Inner Wisdom