“She realized how many of her beliefs were either unrealistic or belonged to her deceased parents and her ex-husband. She also realized that her expectations for herself and others were sometimes too rigid. She was trying to live up to what everyone else said was best for her, which made her depressed and hard to be around at times. Once she changed her beliefs about herself and others, she began to smile more and enjoy life.” TryingMadeSaidSometimesHardBeliefParentEnjoyChangedHusbandExpectationsEnjoy LifeExesDeceasedEx HusbandSmile More Author:Salle Merrill Redfield
“We are all capable of living lives characterized by great joy. Within each of us is an amazing human spirit that is strong enough to overcome pain and disappointment. And no matter what our current situation happens to be, or what beliefs we may currently harbor about ourselves, we can tap into that inner strength and wisdom and move forward to create more joy.” HumansMayMatterEnoughHappensPainMovingJoySpiritBeliefStrongSituationCapableOvercomingNo Matter WhatCurrentsDisappointmentMoving ForwardLive LifeInner StrengthHuman SpiritStrong EnoughHarborsGreat JoyCurrent SituationOvercoming PainJoy WithinStrength And Wisdom Book:Creating a Life of Joy: A Meditative Guide Source: Creating a Life of Joy: A Meditative Guide