“He had known on some level, even if he couldn't articulate it clearly at the time, that the problem, the thing that kept him from being loved, was his tendency toward excess, the big hunger inside of him, the same force that had made him drink and drug that had mutated in sobriety to other things - mostly food and validation- and he stuffed the emptiness however he could. His need was bottomless.” AddictionHungerEmptinessNeedSobriety Book:Broken People Source: Broken People
“...healing isn’t just the part that looks like healing. You don’t just get fixed in a weekend. You have to keep making the choice to fix yourself. Every time you choose to be nice to yourself instead of being unkind. Every time you decide to experience life fully in all its shades of joy and sorrow. Every time you participate in the boring drudgery of self-care. The whole thing was the healing—everything that came before and everything that’s happened after.” LovePainHealingFictionSelf HelpBrokenSelf LoveSelf ImprovementHurtingBroken People Book:Broken People Source: Broken People