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Sandra Cooze Quotes

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Famous Sandra Cooze Quotes

“We are the first generation that actively chooses not to be defined by their past. We want to raise our children to have an empowered mindset so they have the tools to master life with kindness, compassion and resilience. But to do that we first must empower ourselves. We must release what holds us hostage. Don't be afraid of letting go of your past! Your future will be that much brighter!”

Mothers Kindness Quotes Compassion Quotes Empowering Quotes For Women Trauma Healing Quotes

Book:Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did

Source: Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did

“Allowing ourselves to let go of the trauma we had to experience does not make the incident irrelevant. What we were put through is inexcusable Letting go means we won’t allow it to hold us hostage any longer.”

Quotes Quotes About Life Healing Quotes Believe In Yourself Quotes Trauma Survivors Let Go Of The Past Trauma Healing Quotes

Book:Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did

Source: Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did

“You either want to heal your trauma or you find excuses why you are too busy for it. ~It's your choice~”

Inspirational Quotes Trauma Healing Quotes

Book:Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did

Source: Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did

“Healing our trauma is the most precious gift we can give our children.”

Transformation Self Love Quotes Parenting Quotes Children Quotes Self Empowerment Quotes Meaningful Quotes Trauma Healing Quotes Quotes That Make You Think Quotes About Trauma

Book:Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did

Source: Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did

“You can’t set sail without hoisting your anchor first”

Inspirational Quotes Quotes Quote Of The Day Quotes To Live By Transformation Quotes Self Empowerment Quotes Let Go Quotes Let Go Of The Past Quotes Of The Week Trauma Healing Quotes

Book:Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did

Source: Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did

“TRAUMA IS NOT A LIFE SENTENCE To release what needs releasing we have to approach our darkness by focusing on the light that we can see behind it. The darkness within us is just an obstacle on our path to joy, peace and happiness – nothing more. All we need to do is choose to release it. We have to choose that we will not be held hostage by it any longer. We have to choose that we are not our past. WE HAVE TO CHOOSE LIFE OVER EXISTENCE”

Inspirational Quotes Quotes About Life Trauma Healing Quotes

Book:Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did

Source: Journey to Your Self - How to Heal from Trauma: Written by Someone Who Did