“It's not what you're going to take from martial arts, it's what you have to give to martial arts” GivingArtMartial Arts Author:Saulo Ribeiro
“When you react, you don't give your mind the time to get filled with emotions. You are devoid of anger, fear, and frustration; you are simply moving.” GivingMindArtMovingEmotionFilledFrustrationMartial Arts Author:Saulo Ribeiro