“It's not what you're going to take from martial arts, it's what you have to give to martial arts” GivingArtMartial Arts Author:Saulo Ribeiro
“If you think, you are late. If you are late, you use strength. If you use strength you get tired. And if you get tired, you die!” IfsThinkingArtUseDiesDyingStrengthLateTiredMartial ArtsTireJudoJiu Jitsu Author:Saulo Ribeiro
“When you react, you don't give your mind the time to get filled with emotions. You are devoid of anger, fear, and frustration; you are simply moving.” GivingMindArtMovingEmotionFilledFrustrationMartial Arts Author:Saulo Ribeiro