“Thee only person I am better than is the one I was yesterday.” FitnessWorkoutWeight LossMaleOver 50Fitness Inspiration50Trim Book:Secrets of an Over 50 Former Fat Man Source: Secrets of an Over 50 Former Fat Man
“Work hard, play hard, stay hard. I coined it first back 1993.” Work OutFitnessWeight LossOver 50Weight TrainingFitness Inspiration50 Book:Secrets of an Over 50 Former Fat Man Source: Secrets of an Over 50 Former Fat Man