The Body: Temple of the Ego and Soul A source page for quotes linked to Serena Jade is a Psycho-Spiritual Author And Globe-Traveling Yoga Teacher. 0 quotes
“If you're searching for the Fountain of Youth in health and beauty, focus on the most underrated trifecta that many overlook, strength training, cardio training (not the quantity, but the quality of steps), and stretching.” Body ImageStretchingFountain Of YouthSerena Jade Book:The Body: Temple of the Ego and Soul Source: The Body: Temple of the Ego and Soul