“Hot yoga is the best. When you're in [class], there are no cell phones, no talking, no distractions. You're taking a leave from reality for an hour or so.” RealityHoursTalkingClassYogaHotPhonesCellsDistractionCell PhoneHot Yoga Author:Shawn Johnson
“I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.” WayMindKindThreeClassWeekMusclesRelaxThree TimesReformersPilates Author:Shawn Johnson
“When I was 3 my parents put me in gymnastics because I was a bundle of energy and they just didn't know what to do with me! They put me in a Tots class and I just fell in love with it.” KnowsEnergyParentClassGymnasticsBundlesTots Author:Shawn Johnson
