Quotessence
Home / Books / The Energy Formula: Six life changing ingredients to unleash your limitless potential

The Energy Formula: Six life changing ingredients to unleash your limitless potential

Book by Shawn Wells · 8 quotes · Health, Healthy Living, Healthy Life

Filter quotes by topic

The Energy Formula: Six life changing ingredients to unleash your limitless potential Quotes

“When we talk about bio-individuality, we are saying that each of us is an individual combination of genetics, epigenetics, body sizes, genders, environmental consequences and biological profiles.”

“For example, when we are eating better, we are less tired. When we are less tired, we drink more water and less coffee. When we drink more water, we have more energy. When we have more energy, we go to the gym. When we go to the gym, we eat better”