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The Energy Formula: Six life changing ingredients to unleash your limitless potential

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Shawn Wells

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“I’ve concluded that one of the significant reasons that meditation works is that it consists of withdrawing our attention, and thus our human energy from a concern, allowing Spiritual energy, which is always there (Omnipresence) to flow in and animate the moment.”

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Book:The Amazing Benefits of Meditation: Living the Life You've Always Wanted to Live
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“Human conditions are merely a part of the illusory, dreamlike nature of our body/mind/personality’s functioning. Meditation renders those conditions powerless. If only for a moment. If those moments come more and more frequently, the conditions become less and less powerful.”

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Book:The Amazing Benefits of Meditation: Living the Life You've Always Wanted to Live
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“For example, when we are eating better, we are less tired. When we are less tired, we drink more water and less coffee. When we drink more water, we have more energy. When we have more energy, we go to the gym. When we go to the gym, we eat better”

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Book:The Energy Formula: Six life changing ingredients to unleash your limitless potential
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