“Tell me not in mournful numbers,
Life is but an empty dream!
For the soul is dead that slumbers,
And things are not what they seem.”
Source: Voices of the Night
“For example, when we are eating better, we are less tired. When we are less tired, we drink more water and less coffee. When we drink more water, we have more energy. When we have more energy, we go to the gym. When we go to the gym, we eat better”
Source: The Energy Formula: Six life changing ingredients to unleash your limitless potential
“When you take care of your health, everything else falls into place!”
Source: Turn Heads at Any Age: Simple Anti-Aging and Weight Loss Solutions to Help You Feel and Look Fabulous
“The most effective way to successfully eat healthily and sustain long-term weight-loss is by following the 80/20 rule.”
Source: Turn Heads at Any Age: Simple Anti-Aging and Weight Loss Solutions to Help You Feel and Look Fabulous
“Your authentic, fabulous self begins today.”
“When something reminds traumatized people of the past, their right brain reacts as if the traumatic event were happening in the present. But because their left brain is not working very well, they may not be aware that they are re-experiencing and reenacting the past - they are just furious, terrified, enraged, ashamed, or frozen.”
Source: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
“I used to wonder, why did God give children leprosy? Now I believe God doesn’t give anyone leprosy. He gives us, if we choose to use it, the spirit to live with leprosy, and with the imminence of death, Because it is in our own mortality that we are most Divine.”
Source: Moloka'i
“If you don't take care of your body, where are you going to live?”
“Don't allow chance takes to take chances with your life.”
“There is an implication to be found in the statement of Surgeon Verneuil, though probably not meant by him, to which assent must be given when understood. It is TRUE that there is no such THING as tetanus, small pox. syphilis, etc., as is implied by the general use of nosological terms. Disease is not a thing, an entity: it is a condition, and the error of regarding the condition of disease as an entity has confirmed, where it has not originated, much of the prevailing erroneous treatment of the sick.
Nosological terms have a use; it is that of bringing to the mind of the physician a group of pathological symptoms, which may or may not be present in the case of the patient under consideration; from them, *when present*, the diseased condition of the patient can be recognized and treated. Unfortunately, through not understanding this truth, attempts are frequently made to treat, *not the patient*, but the name, which has been given to a collection of morbid symptoms.
A broken limb is a thing; the inflammation which results from it is a condition, and if gangrene ensues the *gangrene* is not a *thing*, but a condition to be taken into consideration with all the other symptoms in the treatment of the patient. The surgeon, Verneuil, had probably a glimmering perception of this truth, but he misapplied it, for his theory and practice, as a physician, and the theory and practice of nearly all modern medicine assume that the condition to be treated is a thing having a name and this name is treated instead of the patient.
–Source: *The Blood and its Third Anatomical Element* by Antoine Béchamp, 1912, Translated by Montague R. Leverson”