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Shawn Wells Quotes

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Famous Shawn Wells Quotes

“When we talk about bio-individuality, we are saying that each of us is an individual combination of genetics, epigenetics, body sizes, genders, environmental consequences and biological profiles.”

“For example, when we are eating better, we are less tired. When we are less tired, we drink more water and less coffee. When we drink more water, we have more energy. When we have more energy, we go to the gym. When we go to the gym, we eat better”