“This sound meditation is gentle and subtle, but its benefits are extensive, in that it allows you to gently release tension that arises from your present circumstances, and if you choose to work with it further it can help release negativity from your past.” IfsHelpingPastSoundMeditationCircumstancesBenefitsAriseReleaseGentleTensionSubtleYou ChooseNegativityOur PastYour Past Author:Tom Kenyon
