Awaken The Giant Within

“Having an identity that is specifically linked to your age or how you look would definitely set you up for pain because these things will change. If we have a broader sense of who we are, our identity never becomes threatened.”

IfsLooksMotivationalAgePainIdentityWho We AreThreatenedLinked

Book:Awaken The Giant Within

Source: Awaken The Giant Within

♥0Copy quoteCreate image

ftpin@

“Remember anything you want that's valuable requires you to break through short-term pain in order to gain long-term pleasure.”

WantLongMotivationalPainRememberOrderTermPleasureBreakGainsValuableLong TermShort TermBreak Through

Book:Awaken The Giant Within

Source: Awaken The Giant Within

♥0Copy quoteCreate image

ftpin@

“People will do more to avoid pain than they will do to gain pleasure.”

PeoplePainPleasureGains

Book:Awaken The Giant Within

Source: Awaken The Giant Within

♥0Copy quoteCreate image

ftpin@

“My definition of success is to live your life in a way that causes you to feel a ton of pleasure and very little pain - and because of your lifestyle, have the people around you feel a lot more pleasure than they do pain.”

PeopleWayInspirationalFeelsLittlesPainSpiritualSuccessMotivationCausesPleasureSelf ImprovementDefinitionsMindsetLifestyleGood LifeLive Your LifePain And PleasureDefinition Of Success

Book:Awaken The Giant Within

Source: Awaken The Giant Within

♥0Copy quoteCreate image

ftpin@

“The truth is that we can learn to condition our minds, bodies, and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to, we will instantly change our behaviors.”

MindBodyActionPainHappinessChangePleasureEmotionConditionsTruth IsBehaviorLinksPain And PleasureMind BodyAwaken The Giant WithinPain Pleasure

Book:Awaken The Giant Within

Source: Awaken The Giant Within

♥0Copy quoteCreate image

ftpin@

“Why do people persist in a dissatisfying relationship, unwilling either to work toward solutions or end it and move on? It's because they know changing will lead to the unknown, and most people believe that the unknown will be much more painful than what they're already experiencing.”

PeopleKnowsBelieveEndsMotivationalPainMovingRelationshipSolutionsPainfulPersistUnwilling

Book:Awaken The Giant Within

Source: Awaken The Giant Within

♥0Copy quoteCreate image

ftpin@

“All personal breakthroughs begin with a change in beliefs. So how do we change? The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your gut that not only has this belief cost you pain in the past, but it's costing you in the present and, ultimately, can only bring you pain in the future. Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief.”

WayInspirationalFeelsIdeasPainPastBeliefPleasureBrainCostEmpowermentEmpoweringGutsMassiveAssociatesBreakthroughSelf EmpowermentAdoptingAwaken The Giant Within

Book:Awaken The Giant Within

Source: Awaken The Giant Within

♥0Copy quoteCreate image

ftpin@

“What's the ultimate price I'll pay if I don't stop this indulgence now? By asking questions like this, they'll associate pain to overeating, and their behavior will change immediately.”

IfsPainLossPayBehaviorUltimateAskingAssociatesWeight LossIndulgenceAsking QuestionsOvereating

Book:Awaken The Giant Within

Source: Awaken The Giant Within

♥0Copy quoteCreate image

ftpin@

“All personal breakthroughs being with a change in beliefs. So how do we change? The most effective way is to get your brain to associate massive pain to the old belief.”

WayPainBeliefChangeDecisionBrainMassiveAssociatesBreakthroughSelf EmpowermentBreak ThroughAwaken The Giant Within

Book:Awaken The Giant Within

Source: Awaken The Giant Within

♥0Copy quoteCreate image

ftpin@

“The greatest leverage you can create for yourself is the pain that comes from inside, not outside. Knowing that you have failed to live up to your own standards for your life is the ultimate pain.”

PainLife IsKnowingStandardsUltimate

Book:Awaken The Giant Within

Source: Awaken The Giant Within

♥0Copy quoteCreate image

ftpin@