“Try to be strategically detached: I don’t like to use the words “don’t take things personally,” because really, it’s impossible to not take things personally at some level. So I’m calling it “strategic detachment.” When I get stood up, yelled at, called a sheep in the comment section, or whatever, I try to remind myself that people are fighting battles I might not be aware of, eat some dark chocolate, and try not to let it affect me too much.” EmpathyDetachmentEmotional RegulationStrategic Detachment Author:Vu Le