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The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic

Book by Yong Kang Chan · 4 quotes · Inner Critic, Self Compassion, Self Love

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The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic Quotes

“We established most of our self-beliefs during our childhood, but they were based on our limited understanding of the world around us. They are either flawed or have become outdated. We can’t take these beliefs at face value anymore.”