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Quote by B.K.S. Iyengar

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Sparks of Divinity: The Teachings of B. K. S. Iyengar

Sparks of Divinity: The Teachings of B. K. S. Iyengar is a comprehensive collection of the teachings of B. K. S. Iyengar, a highly respected figure in the yoga community. The book covers a wide range of topics, including the history of yoga, the importance of proper alignment, and the role of breath in practice. It includes anecdotes and stories from Iyengar's own experiences, offering a personal perspective on his teachings. The book is well-suited for those looking to deepen their practice and understanding of yoga's principles. more

Author

B.K.S. Iyengar
B.K.S. Iyengar

B.K.S. Iyengar, a renowned Indian yoga master, was born on December 14, 1918, and passed away on August 20, 2014. He is known for his unique teaching methods and yoga philosophy, making significant contributions to the popularization and development of modern yoga. more

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“In Savasana or in meditation, the light of the eyes is drawn towards the lotus of the heart, so that the seat of the intelligence of the head is brought into contact with the seat of the intelligence of the heart, which is called the mind. Thus one passes from the individualistic state of consciousness to the universal state of consciousness. It is the merging of the intellect of the brain with the intellect of the soul.”

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Author:B.K.S. Iyengar
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“Faith, courage, and intelligent and uninterrupted awareness - these qualities are to be present whether one is wide awake, half asleep, or in deep slumber. An individual who lives like this performs his daily actions with a mind free from selfishness. This is poise in action. And this poise leads to that serenity which is in the truest sense a healthy mind in a healthy body.”

MindBodyActionIndividualHalfQualityAwarenessHealthyIntelligentWideSelfishnessAwakeSerenityTruestSlumberPoiseHealthy BodyHealthy MindWide AwakeMind Free
Book:Sparks of Divinity: The Teachings of B. K. S. Iyengar
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“The cure to combat the three Ss- stress, strain, and speed- can be found in three Ws- the work of devoted practice, the wisdom that comes of understanding the self and the world, and worship because ultimately surrendering to what we cannot control allows the ego to relax and lose the anxiety of its own infinitesimally small self in the infinitude of the divine.”

WorldSelfThreeFoundUnderstandingLosesPracticeDivineEgoAnxietyWorshipStressSpeedCuresRelaxCombatDevotedStrain
Author:B.K.S. Iyengar
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