“Refrain from discussing subjects that can destroy your awareness of the people around you and the food. If someone is thinking about something other than the good food on the table, such as his difficulties in the office or with friends, it means he is losing the present moment and the food. You can help by returning his attention to the meal.”
Quote by Thich Nhat Hanh
Book:How to Eat
Work
How to Eat
This book offers comprehensive advice on the art of eating, covering topics such as nutrition, meal planning, and culinary skills. more
Author
You May Also Like
Source: A Monk’s Guide to A Clean House & Mind
Source: What’s Really Eating You?: Overcome the Triggers of Comfort Eating
Source: The Power of Healthy Eating Habits: A “How to eat method” that empowers professionals and entrepreneurs to change unhealthy eating habits for optimal health, ...
Source: Slim and Healthy You
“Digestive enzymes can help offset nutrient absorption problems in the digestive tract.”
Source: Pandemic Supplements
Source: Long COVID Supplements
“I don’t want to make a bigger cage. I want to open the door.”
“The more you believe in yourself, the more the world believes in you!”