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Quote by Judith Lewis Herman

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Trauma and recovery

This book delves into the profound effects of trauma on individuals, offering a nuanced understanding of the recovery process. It examines the psychological, emotional, and social implications of trauma, and discusses therapeutic methods and support systems that aid in recovery. The author provides a detailed analysis of trauma and recovery, drawing on case studies and research findings to offer practical guidance for both professionals and individuals seeking to understand and cope with trauma. more

Author

Judith Lewis Herman
Judith Lewis Herman

Judith Lewis Herman is an American author renowned for her work in the field of psychological trauma. Her writings delve deeply into the impact of post-traumatic stress disorder (PTSD) and the effects of traumatic experiences on individuals and society. more

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“Be proud of your mistakes. Well, proud may not be exactly the right word, but respect them, treasure them, be kind to them, learn from them. And, more than that, and more important than that, make them. Make mistakes. Make great mistakes, make wonderful mistakes, make glorious mistakes. Better to make a hundred mistakes than to stare at a blank piece of paper too scared to do anything wrong.”