“....goal directed self-imposed delay of gratification is perhaps the essence of emotional self-regulation: the ability to deny impulse in the service of a goal, whether it be building a business, solving an algebraic equation, or pursuing the Stanley Cup.”
Quote by Daniel Goleman
Work
Emotional Intelligence: Why It Can Matter More Than IQ
Emotional Intelligence: Why It Can Matter More Than IQ is a comprehensive work that examines the role of emotional intelligence in various aspects of life. The book argues that emotional skills are crucial for effective communication, conflict resolution, and leadership. It provides insights into how emotional intelligence can enhance personal relationships, improve decision-making, and contribute to overall happiness and success. The author presents research findings and practical strategies for developing and applying emotional intelligence in everyday life. more
Author
Daniel Goleman
Daniel Goleman is an American psychologist and author, renowned for his contributions to the field of emotional intelligence (EQ). His book 'Emotional Intelligence' became an international bestseller and propelled the importance of emotional intelligence in education, the workplace, and personal development. more
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