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Quote by Kayla Severson

“I’ve come to realize the power of reflection, the kind that comes only from contemplation. Synchronizing ourselves with the awe-inspiring environment around us is indeed a tremendous feat that, at some point or another, we must all undergo, alone yet together.”

Quote by Kayla Severson

Book:Nature's 1st Gem Is Green
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Nature's 1st Gem Is Green

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Kayla Severson

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Author:Jean Houston
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“Mindfulness meditation practice will help you discern which thoughts support your goals and well-being and which thoughts are destructive or unhealthy and should be discarded.”

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Book:Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
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