“Mindfulness, as defined by the Buddha, means awareness of incessant change, of arising and vanishing, inside of your own body, which is the ultimate reality of your own life.”
Quote by Paul Fleischman
Work
Ancient Path: Talks on Vipassana Meditation as Taught by S.N. Goenka
This book offers insights into the practice of Vipassana meditation, a traditional technique taught by S.N. Goenka. It includes discussions on the principles and practices of this form of meditation. more
Author
Paul Fleischman
Paul Fleischman is an American writer renowned for his works in children's literature. His books are celebrated for their rich imagination and emotional depth, making them highly popular among readers. more
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