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Quote by Rachel Naomi Remen

“Perhaps losing integrity with yourself is the greatest stress of all, far more hurtful to us than competition, time pressure, or lack of respect. Our vitality is rooted in our integrity. When we do not live in one piece, our life force becomes divided. Becoming separated from our authentic values may weaken us.”

Quote by Rachel Naomi Remen

Author

Rachel Naomi Remen
Rachel Naomi Remen

Rachel Naomi Remen (born February 8, 1938) is an American physician, author, and spiritual teacher. Surviving cancer as a child, she developed a unique perspective on healing and life meaning. After graduating from the University of Pennsylvania Medical School, she worked in conventional medicine before turning to holistic healing approaches. Her bestselling book "Kitchen Table Wisdom" (1994) shares touching stories from her medical practice and has inspired millions worldwide. Remen emphasizes the integration of body, mind, and spirit in healing, advocating for compassionate, patient-centered care that values listening and presence. more

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“Integrity requires that I discern what is integral to my selfhood, what fits and what does not-and that I choose life-giving ways of relating to the forces that converge within me: Do I welcome them or fear them, embrace them or reject them, move with them or against them? By choosing integrity, I become more whole, but wholeness does not mean perfection. It means becoming more real by acknowledging the whole of who I am.”

“These are the men who, without virtue, labour, or hazard, are growing rich, as their country is impoverished; they rejoice, when obstinacy or ambition adds another year to slaughter and devastation; and laugh, from their desks, at bravery and science, while they are adding figure to figure, and cipher to cipher, hoping for a new contract from a new armament, and computing the profits of a siege or tempest.”