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Quote by Kelly Martin

“I realised that I needed the dark and the light to be a whole person. Trying to be happy by neglecting the harsh reality of my emotional world didn't work. All colours and shades of reality are experienced and by allowing these, without judgement, my heart opened to me. Self-love always starts with 'holding the hurt'.”

Quote by Kelly Martin

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“... I don't know what I feel anymore, or maybe it's that I don't know HOW to feel anymore. I question every move I make, every breath I take, and every flutter of an eyelash. I've developed a twitch from always being on guard. I'm alert at night, and numb during the day, but I'm always ready. Maybe, I can intercept tragedy from striking again.”

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“In order to apologize—really apologize, and not just utter some words—for something one has done or failed to do, one has not only to acknowledge responsibility for but express sincere sorrow and regret over this action or inaction. One can apologize only for acts for which one has no excuse. If one has an excuse, there is nothing to apologize for, even if there is something to feel sorry about ('I'm sorry that you are hurt,' even 'I'm sorry that my actions hurt you,' is quite different from 'I'm sorry that I hurt you'). A genuine apology thus involves a rather raw exposure of the apologizer: Having done the deed, one now not only reiterates having done it, but strips away any suggestion that there are extenuating circumstances that could relieve one of blame; it must be clear that he regrets what he has done and feels sorrow over what he was wrought. He doesn't just wish things were otherwise; he fully acknowledges his role in bringing them to this sorry state.”

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“people still fall in love, and out, yes, in and out, and out and in, and they please each other, and hurt each other, isn't that the truth, and they do these things in more or less conventionally dramatic fashion, unfashionable or not, go on, I'm going, and what goes on between them is still not only the most interesting but the most important thing in the bloody murderous world”

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“Love and violence always go hand in hand. You can only ever truly hurt those you love. You must love them first to hurt them, to damage them beyond any hope of recovery, and for your actions to burn and linger, they too must love you back.”

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