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Quote by John Zea

“SUICIDE... Is to have the freedom to choose; when, where and how to die.”

Quote by John Zea

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John Zea

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“Just because she doesn't talk about it, doesn't mean she isn't feeling it. She hurts, but she won't wear it on her sleeve. She will never let an illness, a diagnosis, or a prediction, define her. She doesn't want sympathy, because that type of attention is not her goal. She'd rather you see the woman who smiles in the face of adversity, than be the one who begs you to see her frown.”

“In the moment when you are hurt… Sit with yourself, let yourself feel the hurt, acknowledge the shames it touched and accept them. Hug yourself, let yourself cry. Let yourself Shout. Let it all out. No it's not lame. Embrace your shames. But do not go and sink with them. You are a fighter, turn them around. You will grow through it, if you Let yourself. And once you have gone past it all, don't forget to look back and appreciate the growth. Thank the pain and always keep Gratitude above Hurtitude.”