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Quote by Jean Smith

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The Beginner's Guide to Zen Buddhism

This book explores the history, philosophy, and meditation techniques of Zen Buddhism, providing a foundational understanding for those seeking to delve into this ancient spiritual path. more

Author

Jean Smith
Jean Smith

Jean Smith, born on August 1, 1959, is an outstanding musician whose musical career is characterized by innovation and exploration. He has won widespread acclaim for his unique musical style and profound musical expertise. more

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“When you have achieved a state of calmness and readiness, then you are ready to know, ready to understand in a deep way the dance between emptiness and appearance. Once you catch a glimpse of that dance, don't hang on to it. Just let it go, like your first glimpse of essence love.”

“We are simply committing ourselves to paying attention to our life. We use meditation to help us in that attention process. We are not trying to become good meditators. We are trying to wake up.”