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Quote by Jenny Meadows

“Athletics is a great sport with many different events and athletes come in all shapes and sizes. I'm one of the smallest athletes on the track. They call me the 'pocket rocket'.”

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Jenny Meadows

Jenny Meadows, born on April 17, 1981, is an accomplished athlete who has made significant achievements in the field of long-distance running. more

“You've got to put a lot of hard work in and it's not just in the swimming pool. You've got to look after yourself, you've got to sleep well and you've got to recover between the sessions, whether that's resting or getting the right food inside you. I always try to get the best out of myself and strive for perfection.”

Trying Wells Looks Hard Sleep Hard Work Perfection Strive Swimming Pool Session Swimming Pool Sleep Well Look After Yourself

Author:Liam Tancock

“I try to relax and enjoy it. I don't really get nervous, I get excited! I love training, but my main excitement comes from when I'm racing and the better the standard of people I'm racing, the more excited I get and the more 'up for it' I get.”

People Trying Enjoy Training Standards Excited Nervous Excitement Relax Racing

Author:Liam Tancock

“You've got to focus and understand that what you've done in training is the best that you could possibly do. Once you've done that you can really settle down and let your body take over.”

Done Body Focus Training Down And Your Body Settling Settling Down

Author:Liam Tancock

“I've got a strength and conditioning coach, a weights coach, but I've also got a nutritionist, a physiotherapist and a masseur available to me if I need it. It's quite a good network. I've also got sports scientists who record the technical information, so that, after the race, we can analyse the video and check comparisons between, not only me and the other competitors, but me and my best performance. I couldn't do it without these guys, but I'm the one who gets all the credit.”

“Education is fantastic. In my case I had to split my university course so it took a few more years. I really want to excel at everything I do, so I sat down and spoke with both my swimming coach and my tutor and we worked out a good plan to get the best out of both my swimming and my education.”

Want Years Courses Cases Plans Down And University Coaches Fantastic Sat Spokes Swimming Splits Tutor

Author:Liam Tancock

“I set goals, but they're mostly very personal goals. I never try and set a goal where 'I want to win this,' or 'I want to do this,' where other people can affect what I do. If I want to swim a new best time, I sit down and work out the best way of doing that. Whether I can shave a few tenths of a second off a turn or the start, my goal is putting them all together in a race. That's the way I set my goals.”

People Ifs Way Want Trying I Can Together Turns Winning Goal Race Down And Work Out Best Way Swim Setting Goals Best Times Personal Goal

Author:Liam Tancock

“Swimming has given me a lot. It's given me a respect for people and different cultures around the world when I've been competing abroad. I've learnt many life skills and met so many friends around the world that I might not have had otherwise. I'm focused and driven and I guess swimming has made me that way.”

People World Way Made Different Might Culture Given Mets Skills Focused Driven Around The World Swimming Competing Different Cultures Many Friends Life Skills

Author:Liam Tancock

Quote by Jenny Meadows

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