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Quote by Dwight Howard

“Rolexes never lose value, so I started getting a couple of them. I like them. Not only do they look good but they work very well.”

Quote by Dwight Howard

Author

Dwight Howard, born on December 8, 1985, is a renowned basketball player known for his exceptional physicality and defensive prowess in the NBA. He has won multiple NBA Defensive Player of the Year awards and has been a key player in the Orlando Magic, where he was drafted first overall in the 2004 NBA Draft. Howard's career has been marked by his remarkable talent, resilience, and leadership, making him one of the iconic figures in basketball history. more

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“Always look at what your goal is. Understand that there are going to be days when you feel like crap. There are going to be days where you feel like "I don't want to do this" but you've got to understand what you're doing it for.”

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“A lot of times when I'm in the gym, I might not have that energy but I realize what I'm doing it for and it gives me the strength to do one more extra rep, to do one more set or to push even harder, and to not let whatever obstacle is in front of me stop me from reaching my goal.”

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“I do a lot of exercises where I'm so tired that I'm not supposed to do the last rep. What that does is it teaches me that no matter how far I am, how hard I've fallen, I'm never out of the fight. I just take that with me every time I'm in the weight room.”

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“I try not to have a lot of sugar in my system. If I have sugar for breakfast, whether that be fruit or some pancakes or French toast, they'll make sure all of the meals for the rest of the day have no sugar in them. I try to take the sugar out of my diet.”

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“Sugar can cause fatigue and it can also build up on your joints. It can lead to those injuries where you've got nagging pain on those joints.”

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“As far juicing goes, I've done it for a couple of years; it's very good to cleanse the body. Doing the smoothies and getting the fruits and veggies in there just gives you more energy. You'll feel quite different after a couple weeks of doing it. Be consistent with it and you'll see it really makes a difference.”

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“I was hoping to be a healthy example, because we can't all look like all of these actresses and the models you see on the covers of magazine. And they aren't doing it healthfully anyway, I promise you.”

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“I think the noblest thing you can do is ask for help. And I mean that about therapy. I mean that about dieting.”

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“One time I had too many Heinekens and I googled myself and realized that that was a very, very bad combination.”

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“One should not google oneself. My mother lets me know when I'm being followed by paparazzi.”

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