Quotessence
Home / Quotes / Quote by Roger Bannister

Quote by Roger Bannister

Work

The First Four Minutes

This book delves into the intricacies of human connections, focusing on the pivotal first few minutes of meeting someone new. It examines the dynamics of initial impressions and the formation of interpersonal bonds. more

Author

Roger Bannister
Roger Bannister

Roger Bannister, born on March 23, 1929, in the United Kingdom, was a renowned long-distance runner. He broke the world record for running one mile in under four minutes on May 6, 1954, a milestone in the history of athletics. more

You May Also Like

“I thought, man, if you could run 100 miles, you'd be in this Zen state. You'd be the f**king Buddha. Bringing peace and a smile to the world. In my case, it didn't work. I'm the same old punk ass as ever. But there's always this hope that it'll turn you into the person you want to be. You know, like a better, more peaceful person. And when I'm out on a long run, the only thing in life that matters is finishing the run. For once, my brain isn't going 'bleh bleh bleh bleh.' Everything just quiets down, and the only thing going on is pure flow”

“I think I get used to, even addicted to, the feelings associated with the end of a long training run. I love feeling empty, clean, worn out, starving, and sweat-purged. I love the good ache of muscles that have done me proud. I love the way a cold beer tastes later that afternoon. I love the way my body feels light and sinewy.”